Norway: the Liver Is a Resilient Organ, But Certain Habits Can Increase the Risk of Serious Disease Over Time

It filters blood, helps maintain blood sugar levels, stores energy, and plays a key role in digestion. Poor diet, lack of physical activity, and other medical conditions can contribute to liver disease and liver cancer, both of which are on the rise globally. Fortunately, simple changes in diet and activity can make a big difference.

Alcohol, sugar, and exercise are among the best and worst factors for liver health. Here is how to take care of your liver. Simple changes in diet and activity can make a significant impact.